Chiropractic treatment realigns the vertebrae and joints, while massage therapy focuses on soft tissues like muscles and tendons. When used together, these treatments produce a more complete recovery.
Combining these modalities relieves pain, improves circulation, and boosts endorphins which are the body’s natural mood regulators. They also help to reduce stress & anxiety and increase immune system function.
Relieves Stress
While chiropractors’ primary goal is to realign the body, they also work to alleviate pain and promote healing. Adding massage therapy to the treatment helps to relieve tension and stress, which has been linked to muscle injuries.
A massage can help increase blood flow, which carries oxygen to the muscles and tissues. It can help break down scar tissue and accelerate healing. It can also help eliminate that “bruise” feeling common when injured muscles or tissues lack proper blood flow.
A massage can also help reduce bodily stress, which has been shown to lower the heart rate and blood pressure and increase feelings of well-being. It can further ease tension and anxiety, often exacerbating physical symptoms like back pain.
This combination of chiropractic care and massage can help relieve many symptoms simultaneously, including improved range of motion and flexibility. It can also help boost the immune system, significantly benefiting anyone with chronic stress and tension.
Increases Blood Flow
Combining chiro and massage therapy increases healthy blood flow throughout the body. It enables the soft tissues, muscles, and tendons to relax and be less tight, thus providing greater flexibility and range of motion. It also aids the lymphatic system and nervous system to function correctly, allowing the body to heal itself.
Both chiropractic and massage therapy reduces muscle tension and tightness by triggering the release of endorphins, chemicals that improve mood and relieve pain naturally without medication. It helps the body heal faster.
Spinal manipulation can relieve neck and back pain by correcting misaligned vertebrae in the spine. However, stiff and tight muscles can pull the spine out of alignment. Combining chiropractic treatment with a massage can eliminate this problem by loosening the muscles and enabling the chiropractor to apply more effective treatment. It can also help the body recover from injuries and accidents more quickly, enabling white blood cells to reach injured tissue.
Increases Endorphins
Chiropractic treatment is a popular pain management technique that involves manual joint manipulation to help restore function and improve mobility. It’s been shown to reduce back pain and other musculoskeletal disorders and promote overall health.
Massage therapy is a form of bodywork that manipulates soft tissues (muscles, tendons, ligaments, and fascia). It increases circulation, reduces stress levels, relaxes muscle spasms, and releases endorphins—the brain’s natural painkillers.
Chiropractic and massage therapy offers holistic benefits that boost the body’s natural ability to heal itself. Combining these two therapies lets you get the most out of your adjustment.
While chiropractic care focuses on the skeletal system, massage targets the muscles and enables more profound relaxation during adjustment. It helps increase blood flow and improves flexibility. It also helps your muscles absorb the nutrients they need, such as oxygen, to recover. As a result, your body’s natural immune system will thrive as it handles the daily stresses of life and manages aches and pains.
Reduces Pain
Chiropractic manipulations and adjustments help relieve back pain by rebalancing the musculoskeletal structure to remove pressure on nerves and joints. In comparison, a massage helps break up, reduce scar tissue, and loosen tight muscles, ligaments, and fascia. When these treatments are used together, they can enhance the healing process by helping to remove toxins and increase circulation throughout the body.
Massage also helps to promote healthy muscles and joint mobility by increasing healthy blood flow and reducing muscle tension. It enables the muscle fibers to stretch and contract properly without restrictions. It can also help prevent injuries and pain.
Our Leesburg chiropractor recommends that patients receive chiropractic care and massage therapy. In comparison, each treatment does wonders on its own. Combining the two yields incredible results and creates a solid mind-body connection for long-term wellness.
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